Advanced Freediving Course

During three days of theory and practical sessions you will:

• gain a deeper understanding of the physiology of freediving,
• learn a new more efficient and comfortable way to equalize your ears by Frenzel,
• experience the magic of freefall,
• dive deeper into buddy system and safety techniques,
• learn some new skills and perfect the old ones.

By the end of the course you’ll be able to freedive comfortably to the depth of 20m and hold your breath for over 3 minutes.